Heart Chakra

The Heart Chakra is located at the center of the chest and is associated with love and understanding, limitless compassion and empathy and forgiveness.

Sanskrit:	Anahata
Sanskrit Translation:	Unstruck Sound, Fresh, Clean.
Symbol:	Cross
Petals:	12

Location:	Center of Chest

Mode:	Love and Balance
State:	Love
Action:	I Love and am Loved

Summary:	The Heart Chakra (Anahata), is associated with limitless compassion, empahty, and love.

Color:	Green or Deep Red
Musical Note:	F
Mantra / Sound:	YAM / SA
Bija Sound:	Yang

Sense:	Touch
Aromas:	Rose
Incenses:	Amber, Jasmine, Lavender, Marjoram, Meadowsweet, Orris Root
Gemstones:	Emerald, Green Jade, Kunzite, Rose Quartz, and Pink tourmaline
Metal:	Copper
Planets:	Venus
Astrological Sign:	Libra & Taurus
Animals:	Birds, Dove, and Antelope.
Element:	Air
Power:	Love

Associations:	Unconditional Love, Compassion, Forgiveness, Acceptance, Peace
Endocrine Gland:	Thymus Gland (immune system)
Related Body Parts:	Heart, Circulatory System, Lungs, Chest.

Worldly State:	Love
Relationship Style:	Selfless and Loving.
Possible Physical Symptoms:	Heart Issues, Lung & Breathing Problems, Upper Back Pain, Breast Cancer, Compromised Immune System, Blood Diseases.
Emotional Imbalances:	Unloving, Angry, Revengful, Mean.
Achieved State:	Compassion
Best Therapy:	Love, Give, Donate, Share.
Daily Exercise:	Rub your hands vigorously together to open up hand chakra energy which connects to the heart energy. Great exercise for prior to performing bodywork.

Goddesses:	Aphrodite, Freya, Isis, Lakshmi, Maat
Gods:	Avalokita, Vishnu

Yoga Style:	Bhakti
Poses:	The Locust, The Camel, The Cobra, The Fish and Pranayama.
Nature Experience:	Untouch Nature, Flower Garden